The Crunchy Carrots for Health

Carrots for Health
  • Carrots for Health


Carrots for Health. Carrots the crunchy vegetable best for health, it will help us to prevent aging to Cancer Risks & it will help the health of your teeth.

carrots for health

The Crunchy and Delicious Carrots is the best nutritious food from nature. Carrots are best for health, it will help us to prevent aging to reduce risk for cancer.

Carrots are enriched source of provitamin A, vitamins C, D, E, K, B1 and B6. It also contains Biotin, Potassium, Calcium, Magnesium, Phosphorous, Organic Sodium and other minerals.

The phytonutrients in carrot such as lutein, lycopene, antioxidants alpha, beta and gamma carotenes, zeaxanthin and xanthophyll which will heals various diseases.

Drinking a glass of carrot juice a day can replace, many supplements tablets.

Carrots are mostly available in Orange colour, but their other variants such white, yellow, purple and red is available.

Carrots have high sugar content which is good for blood sugar regulation. Carotenoid in the carrot will helping to balance the blood sugar levels.

And its said, peeling of carrots will lose all its nutrients which help to reduce cancer risks. The best practice is that to brush the skin and consume.

Carrots for Health

  • Improves Eye Vision
  • Reduce Risk for Cancer
  • Slow down aging
  • Protect Skin from Sun Damage
  • Prevent Infection
  • Prevent Heart Diseases
  • Cleanses Toxins from Body
  • Protect teeth and Gum
  • Prevent Stroke

Consuming Root as well as leaves are good for health. And when you store carrots, store it away from Apple, Potatoes and other fruits & Vegetables producing Ethylene gas which cause bitterness to carrots.

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