Vegetables Archive
The Colocasia has lots of health benefits,Which loaded lots of Carbohydrate and dietary fiber. Whole Colocasia contain Vitamin A,C,E,magnesium, phosphorous, iron and copper.The Colocasia is a super food, Its leaves also good for health. The Colocasia is easy with available & good for our skin health. …
Rich protein foods including eggs, meat, fish, beans, lentils, yogurt and nuts can help you to lose the weight. The higher protein foods can reduce the overall calorie consumption which can help you to reduce weight. Taking rich protein food …
Glowing Skin and Healthy Mind is the key ingredient for better personality. Some of the Super foods can give you glowing skin & health mind. Recently we have featured about foods that can enhance health of your mind. Now we are …
French Fries are best option for a mid time snack at anytime. Getting perfect a homemade french fries recipe is difficult but we manage to have a recipe which is nearly to those you get from fast food chains. The …
Cucumber belongs to the cucurbitaceae family including gourds, pumpkin and watermelon. Cucumber is a cylindrical juicy fruit which is widely used for culinary vegetables. Watching your calorie intake ! Then cucumber is best pick. As per studies, in a 100gm …
Cancer: Beta-carotene consumption has been linked to a reduced risk of several cancers, notably lung cancer. The average carrot contains about three milligrams of beta-carotene. The alphacarotene and bioflavonoids in carrots have been associated with lower risks of cancer, particularly …
Put the diced potatoes in cold water to prevent its spuds turning to grayish or brown due to oxidize. Storing tomatoes stem end down will help from spoiling as quickly. Scientifically it’s explained that it prevents air to enter inside …
There are several foods that will improve the performance of brain and mental health, here is the top 6 foods that can help you live with a clear mind. 1, Dark Chocolates Dark chocolates are rich in antioxidants which will …
Detoxification is all about resting, cleansing and nourishing your body from inside to out. As per cultural practices this will eliminate toxins and feeding healthy nutrients to your body. The Detoxification process can contribute you protection against diseases and induce …