Green Orange Spinach Smoothie
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Green Orange Spinach Smoothie
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Summary
You will love a green smoothie for breakfast. This is a super easy green smoothie to make with only 2 main ingredients so not much shopping to do
You will love a green orange spinach smoothie for breakfast.
Oranges are full of good nutrition (lots of vitamin C), low in calories, contains no saturated fats or cholesterol, and is rich in dietary fiber and pectin. Pectin has also been shown to reduce blood cholesterol.
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Green Orange Spinach Smoothie
Oranges are full of good nutrition (lots of vitamin C), low in calories, contains no saturated fats or cholesterol, and is rich in dietary fiber and pectin. Pectin has also been shown to reduce blood cholesterol.
Prep Time: 10 minutes
Yield: 1
Nutrition Information:
- 158 calories
- 1 gram of fat
- 27 grams of sugar
- 32 milligrams of sodium
Ingredients:
- 1 large orange, peeled and chopped into pieces
- 2 cups spinach
- Clean water
Instructions:
Start with blending oranges till liquified. Then add spinach slowly till blended in. Add just enough pure water to be able to add more spinach. Blend till smooth; use the liquefy button on the blender. Drink immediately.
Start with blending oranges till liquified. Then add spinach slowly till blended in. Add just enough pure water to be able to add more spinach. Blend till smooth; use the liquefy button on the blender. Drink immediately.
This is a super easy green smoothie to make with only 2 main ingredients so not much shopping to do. And you will get the ingredients from here
