Oats for better life : Health benefits of Oats

Oats is a nutrient rich grain, which is the better way to start the day. Oat will give us strength and required energy for the day. In history, Oats were used for medicinal purposes before they are used for food.

Oats scientific name is Avena Sativa, and oats plant is hardy cereal gain which withstand the worst condition of soil where other crops cannot withstand.

Oats, is processed by roasting the grains after harvested and cleaned. Oats are then hulled and this process also doesn’t strip away their bran and germ which allowing them to be a essential source of fiber and nutrients. And these differently processed oats are then used to make:

• Oats groats
• Cut Oats
• Oats flour
• Quick-Cooking Oats
• Instant Oats meal
• Oats bran

Health benefits of Oats

1. Lower Cholesterol Levels.
2. Antioxidants in oats reduce risk for cardiovascular disorders.
3. Reduce risk for high blood pressure and heart attack.
4.  Enhance the immune to bacterial infection.
5. Stabilize Blood Sugar.
6. Lower Type 2 Diabetes.
7. Offers Significant protection against pre-menopausal breast cancer.
8. Reduce the risk of childhood asthma.

Oats meal and other oats products can be stored in airtight container in a dry and cool place where it can store for two-three months. Thus we highly recommend to buy oats in required quantity as you use it.

The best oats products available in ODC is :

• KELLOGG HEART TO HEART OATS
• KELLOGG’S OAT BITES
• QUAKER OATS
• QUAKER QUICK COOK OATMEAL
• QUAKER OATS HOMESTYLE MASALA
• QUAKER OATS KESAR FLAV WITH KISHMISH
• QUAKER OATS LEMONY VEGGIE MIX
• QUAKER OATS PLUS
• QUAKER OATS STRAW FLAVOR WITH APPLE
• HORLICKS OATS
• SAFFOLA OATS
• SAFFOLA CURRY OATS WITH PEPPER
• SAFFOLA OATS VEGGIE TWIST
• SAFFOLA MASALA & CORIANDER OATS
• BAGRRY WHITE OATS
• SUNFEAST MARIE LIGHT  OATS BISCUITS
• SUNFEAST FARMLITE COOKIES OATS AND ALMONDS
• SUNFEAST FARMLITE COOKIES OATS AND RAISINS
• MAGGI 2 MINUTE OATS NOODLES