Protect our Heart:
Grapes improve the dilation of blood vessels and it also allow blood to flow more easily through blood vessels. Grapes contains polyphenols and flavonoids , that help prevent heart disease development by inhibiting oxidation of bad cholesterol (LDL), improving endothelial function and reducing blood pressure.
Grapes have several antioxidants along with anti-inflammatory properties which makes it really good for preventing cancer. Myricetin and quercetin prevents your cells from suffering from free radical damage and prevent from cancer. Grapes suppress the growth and propagation of cancer cells. Grapes are reducing the risk of colorectal, lung, prostate and breast cancer. Grapes contains resveratrol, that helps protect the skin from the sun.
Increases Brain Power:
Eating grapes regularly can improve memory power and prevent age-related memory decline. It prevent brain damaging plaque and free radicals. Grapes contain resveratrol, which increases the flow of blood to brain and also improves mental responses.
Grapes are rich source of antioxidants such as lutein and zeaxanthin. which reduces the risk of age related macular generation. anti-inflammatory property in grapes helps to reduce inflammatory protein levels. The strong antioxidant property of polyphenolic compounds and vitamins present in grapes that prevent early ageing caused by free radical damage.